MC Update

The idea of maple syrup was making me nauseous all day so I decided that one day of water (with a little bit of lemon) fasting won't kill me. I slept a kind of ridiculous amount today but I see it as all part of the healing and detoxifying process. I don't know if it's 100% necessary and I'm sure the fact that I'm not taking in enough calories though the drinks has a lot to do with the sleepy factor but my body doesn't want maple syrup concoction, it wants long nap on the couch. I'm sure whether or not that's the best thing is highly debatable but hey, I'm doing the best I can to listen to my body and in this topsy turvy world, what else can we rely on?